The website www.takecareofme.ca provides you with diverse and high-quality information. Our goal is to provide this information correctly and in accordance with the current state of the research on mental health. However, we cannot assume any liability with regard to correctness, accuracy, timeliness and completeness of the information. In addition, no rights can be taken from the information provided. Any medical advice is included to the best of our knowledge. However, this should never go against the advice of a medical doctor and should be followed at your own risk.

Please note that the people depicted under "Your Personal Companion" are from a commercial image database. They do not have problematic alcohol consumption that we know of.

The operators of the website are not liable for any damage resulting from the use of this website – in particular due to misinformation or technical faults.

The website operators reserve the right, at any time and without prior notice, to discontinue the operation of the website and/or to modify, supplement or delete its content.


The entire content and structure of the website are protected by copyright and should not be reproduced for commercial purposes. Downloading or printing individual pages or documents for private, non-commercial use is permitted.

Privacy Policy:

Similar to most websites, www.takecareofme.ca uses cookies to collect information about your activity. Cookies are data files automatically stored on the devices of people who visit websites. Cookies are used to store website user activity or tailor user experience and contain no information intended to personally identify you. At www.takecareofme.ca, we use cookies to track the effectiveness of our online advertisements via Google AdWords and Google Analytics. We track which advertisements people click on and whether they create an account or not. You can set your browser so that you are informed about the setting of cookies and allow cookies only in individual cases, the acceptance of cookies for certain cases or generally exclude and enable the automatic deletion of cookies when closing the browser. Alternatively, you can adjust your Google Ad settings at https://support.google.com/ads/answer/2662922?hl=en.


We reserve the right to change or delete parts of the pages, or the entire website without prior notice, or to discontinue the website temporarily or permanently.